Note to Self The Secrets of Calm

Rebekah Ballagh

$25

In stock

This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

$25

In stock

ISBN – 9781988547657
Publisher – Allen & Unwin
Format – Hardback
Publication Date – 03/11/2020
Dimensions – 180mm X 150mm
Categories – Brains and Well-Being

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